by Joann Filomena | Nov 24, 2015 |
Self doubt is a real confidence builder, isn’t it? Almost always, when self-doubt rears its ugly head, it is a response to something someone else said about us and what we make their statement mean. Confused? Okay, here is an example. You go out to dinner with...
by Joann Filomena | Nov 17, 2015 |
Thinking a better thought . . . . I have long thought, “how am I ever going to create a retirement income?” That thought began to stretch and grow to thinking perhaps I deserved a “fabulous retirement income,” and I wondered, “how can I...
by Joann Filomena | Nov 11, 2015 |
My dearest friend came across a packet of postcards and decided to gift me with them. They are amazing art – each with a lady dancing or in a yoga pose with a saying. One card says “One day she woke up and decided to color outside of the lines.” Another says, “One...
by Joann Filomena | Nov 5, 2015 |
When I was out in California at The Life Coach School, one of our practical assignments was to buy a treat – something we really love and rarely allow – to bring back to class after lunch. For me, I decided this had to be pizza. Not normally something I would buy...
by Joann Filomena | Nov 3, 2015 |
Chasing the Dragon is a reference to what heroin addicts go through. The first time they use heroin, the high is utter euphoria – unlike anything ever experienced before. The second time they use it, not so much. Then the entire time the addict keeps on using...