by Joann Filomena | Sep 8, 2015 |
When I was a devoted Weight Watchers attendee, the leader asked the question, “When you are wanting to snack in the evening, what are you feeling?” She immediately followed with this “and don’t say, “I don’t know” because that is a cop-out. You are feeling something,...
by Joann Filomena | Sep 3, 2015 |
Okay, I am rethinking my entire website and blog again. So the next time you visit, it could all change. Not that I’m one of those indecisive creatures who go into great dramatics over which flavor of ice cream they want on their cone. Well, maybe sometimes. No, don’t...